Virtual Nutrition Coaching
Feel confident in your skin again with the guidance and accountability of one of our virtual nutrition coaches.
Remote Personal Training
Regain your strength & confidence with the accountability and guidance that our remote personal training provides!
Receive expert coaching by Certified CrossFit Coach to ensure you move correctly, train at the right intensity, and avoid injury.
A 5 Star Gym
Are you new to CrossFit?
We’ve been in your shoes. The hardest part is taking the first step. We can help.Learn How To Get Started
Excited to meet you. Everyone starts with a free consult.Schedule Free Consult
Looking To Drop In?
Visiting town for a week, come to 3Q Fitness CrossFit Garland for a great place to workoutLet's Do This!