Become the Strongest, Healthiest version of yourself.

WITH VIRTUAL FITNESS & NUTRITION COACHING THAT HELPS YOU BUILD CONFIDENCE AND GOOD HABITS TO REACH YOUR GOALS.

Learn more about our memberships and pricing.

A 5 Star Gym

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Are you new to CrossFit?

We’ve been in your shoes. The hardest part is taking the first step. We can help.

Experienced?

Excited to meet you. Everyone starts with a free consult.

Looking To Drop In?

Visiting town for a week, come to 3Q Fitness CrossFit Garland for a great place to workout

READY TO START YOUR JOURNEY?

Through accountability we help you build confidence and good habits to reach your goals.