Gym/Physical Fitness Center in Garland - 3Q Fitness CrossFit Garland

Become the Strongest, Healthiest version of yourself.

WITH FITNESS & NUTRITION COACHING THAT HELPS YOU BUILD CONFIDENCE AND GOOD HABITS TO REACH YOUR GOALS.

Receive expert coaching by Certified CrossFit Coach to ensure you move correctly, train at the right intensity, and avoid injury.

Feel confident in your skin again with the guidance and accountability of one of our nutrition coaches. (Virtual options available.)

Regain your strength & confidence with the accountability and guidance that our personal training provides! (Virtual options available.)

Fitness and Character Development made fun for kids and teens

We've been in your shoes. The hardest part is taking the first step. We can help.

Excited to meet you. Everyone starts HERE to begin their transformation.

Visiting town for a week, come to 3Q Fitness CrossFit Garland for a great place to workout

Through accountability we help you build confidence and good habits to reach your goals.

321Go Project

CrossFit Journal

Crossfit Kids