Become the Strongest, Healthiest version of yourself.
WITH VIRTUAL FITNESS & NUTRITION COACHING THAT HELPS YOU BUILD CONFIDENCE AND GOOD HABITS TO REACH YOUR GOALS.Learn more about our memberships and pricing.
Virtual Nutrition Coaching
Feel confident in your skin again with the guidance and accountability of one of our virtual nutrition coaches.
Remote Personal Training
Regain your strength & confidence with the accountability and guidance that our remote personal training provides!
Receive expert coaching by Certified CrossFit Coach to ensure you move correctly, train at the right intensity, and avoid injury.
Are you new to CrossFit?
We’ve been in your shoes. The hardest part is taking the first step. We can help.
Excited to meet you. Everyone starts with a free consult.
Looking To Drop In?
Visiting town for a week, come to 3Q Fitness CrossFit Garland for a great place to workout