Become the Strongest, Healthiest version of yourself.

WITH FITNESS & NUTRITION COACHING THAT HELPS YOU BUILD CONFIDENCE AND GOOD HABITS TO REACH YOUR GOALS.

A 5 Star Gym

Are you new to CrossFit?

We've been in your shoes. The hardest part is taking the first step. We can help.

Ready to Start?

Excited to meet you. Everyone starts HERE to begin their transformation.

Looking To Drop In?

Visiting town for a week, come to 3Q Fitness CrossFit Garland for a great place to workout

READY TO START YOUR JOURNEY?

Through accountability we help you build confidence and good habits to reach your goals.

Check out our gym!