Become the Strongest, Healthiest version of yourself.
WITH FITNESS & NUTRITION COACHING THAT HELPS YOU BUILD CONFIDENCE AND GOOD HABITS TO REACH YOUR GOALS.Learn more about our memberships and pricing.
Receive expert coaching by Certified CrossFit Coach to ensure you move correctly, train at the right intensity, and avoid injury.
Feel confident in your skin again with the guidance and accountability of one of our nutrition coaches. (Virtual options available.)
Regain your strength & confidence with the accountability and guidance that our personal training provides! (Virtual options available.)
Are you new to CrossFit?
We’ve been in your shoes. The hardest part is taking the first step. We can help.
Ready to Start?
Excited to meet you. Everyone starts HERE to begin their transformation.
Looking To Drop In?
Visiting town for a week, come to 3Q Fitness CrossFit Garland for a great place to workout