1-19-2017 WOD

20 Min AMRAP

  • 400m Run
  • 50 Wall Balls (20/14) (10/9′)
  • 21 KB Swings (70/53)
  • 400m Run
  • 35 Wall Balls
  • 15 KB Swings
  • 400m Run
  • 20 Wall Balls
  • 9 KB Swings
  • 400m Run
  • In Remaining Time, Max Cal Bike

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