- CrossFit Level 1 Trainer
Jason was born and raised in the DFW area. Growing up he played various recreational sports but was never what would be considered athletic. Later in life, he started refereeing in order to spend more time with his children and after an injury decided more conditioning was needed to keep up with the kids.
After years of sitting around with little to no exercise he became a member of the 3Q Fitness Tribe in 2016, jumping in with both feet. 3Q Fitness CrossFit Garland provided the desired fitness improvements for sure, but the more surprising benefit was the community and friendships that were developed along the way.
Jason has been hooked since starting his fitness journey in 2016 and as a coach, hopes to help others gain the benefits of fitness, friendship and community that he gets to be a part of every day.