Our Facility

3Q Fitness CrossFit Garland is a world class fitness facility also serving the local towns of Dallas, Richardson, Rowlett

Whether you are looking to get in shape through personal training or through our group classes, we invite you to come work hard and get results as part of our community!

A little more about us:

  • We offer over 35 class options each week including:
    • CrossFit (Small groups: 6-10 per class)
    • I.C.E (Intense Cardio Excercise)
    • Personal Training
    • Nutrition Coaching
  • Our facility is comprised of over 2800 square feet.
  • We have the top of the line equipment and lots of it!
  • Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications that make us the most diverse gym in the area.
  • There is a method to our madness! 3QFitness has adopted the Level Method training methodology which personalizes your experience.

Questions? Please fill out the form at the bottom of this page and we’d be happy to answer them.



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